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"The most significant indicator of a vitamin D deficiency is an issue with the health of your bones or teeth. Broken bones, osteoporosis, and broken teeth may all point to inadequate vitamin D intake. Some other symptoms of a deficiency may include: Ucenter Dress online sale wedding items for over size ladies

Depression
Being overweight
Having dark skin, since dark skin decreases your ability to absorb vitamin D
Aching bones
Gastrointestinal problems
Allergies
Difficulty getting pregnant
Menstrual cycle disruptions
A sweaty head
You follow a strict vegan diet, consuming no animal products."

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